You should print this page to complete this exercise

DIRECTIONS:

The eight sections in this Wheel of Life represent balance. Assume the center of the wheel is 0 and the outer edge is 10, rank your level of satisfaction with each life area by drawing a straight or curved line to create a new outer edge (see example below).

The new perimeter of the circle represents your Wheel of Life. How bumpy of smooth would your ride be if this were a real wheel?

Adopted from Co-Active Coaching by Laura Whitworth, Henry Kimsey-House, and Phil Sandahl, Davies-Black Publishing, 1998

 
     

 

 

Copyright © 2004 Gary Grossman, Ph.D. All rights reserved.